
Is this your time to begin?
If you live on the Costa del Sol or Gibraltar, take our quick five-minute Quit Readiness Quiz.
Answer 32 short questions and receive a personalised report highlighting your next steps toward a smoke-free life.

Discover how prepared you feel and get supportive insights to help you move forward with confidence.
For individuals living in or visiting the Málaga region.
Not Local to Malaga region ?
Start at home with our Quit Smoking Hypnosis Audio recorded by Sandie Ashing.

This supportive self-hypnosis session helps you relax, refocus, and strengthen your decision to live smoke-free.
Imagine breathing clearly, feeling calmer, and enjoying a fresh sense of freedom each day.
Available as an instant MP3 download.
Imagine how you could be:
- Smelling better!
- Breathing better!
- Living longer!
Instant download on order
This hypnosis audio is designed as supportive self-help and is not a substitute for personalised medical or psychological care.
Serving the Costa del Sol since 2005
Locations: Fuengirola and Vinuela, Velez Malaga
